Kinds of Nicotine Replacement Therapy (NRT)

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Kinds of Nicotine Replacement Therapy (NRT)
Trying to quit smoking may almost seem like you are walking into a burning fire. It certainly is not simple, and with the attitudes that many individuals have, you are looking at a lot of complicated issues trying to ensure that you get started on the right foot to quit successfully. In order to help avoid lots of the complicated side effects which you could experience you have the choice of looking into nicotine replacement treatments. These typically come in two different forms and the type that is best for you is something that you need to decide. It is a good idea to consider both options though, because they both have their benefits and ultimately you simply want to quit smoking once and for all.

The very first is the traditional nicotine gum. This is available in various flavors as well as dosage levels. This can be nearly always fitted to those smokers who might find it extremely soothing to do something with their mouth every time they have the desire to puff of a cigarette. By actively chewing the gum, you are getting a little dose of nicotine whenever you have a desire, plus you'll be able to keep your mouth engaged. This can also be used in connection with cutting back your smoking without creating any undesirable complications.

It is important to realize that it's possible to control how many times you may use the gum. If you're generally a one pack a day smoker, and are trying to reduce half of the cigarettes each day you may just need to make use of the gum 5 times one day and 7 times the next. You have this flexibility because you can make use of it only as you actually need it. This type of flexibility is great for individuals who are attempting to go slowly with their quest to quit smoking, as well as individuals who prefer to keep their mouth occupied as the desire to smoke comes. In addition, the range of flavors makes it easy to find something that almost anyone will enjoy.

The next option to consider is the traditional nicotine patch. These tend to be typically distributed in dosages and are also applied in the mornings and work throughout the day. In this way, you are able to absorb small amounts of nicotine all day long. This can be great for individuals who are attempting to quit cold turkey; however, you must not smoke or use nicotine gum anytime you have a very severe urge to smoke. This limitation forces smokers to look for alternative ways to help curb any additional urges that appear. Additionally, because the patch is applied every morning, and removed at nighttime, it can severely limit the flexibility to progressively reduce nicotine usage.

The patch is supplied in a couple of dosages though, which can allow you to slowly step down, but in general you have more flexibility to adjust the range of nicotine in your body when using the gum since each piece consists of only a small amount of nicotine.



If you would rather just do one thing which will help you curb nicotine addiction you may discover the patch is your best friend. Smokers who have very busy lifestyles often find them quite effective. It is extremely important to ensure you get started with the suitable patch at the beginning though. Plenty of people who smoke make the mistake of selecting the wrong dosage, which could actually heighten the addiction to nicotine, rather than helping to decrease it.